shooting positions![click to hear](/images/speaker.jpg)
For the 5.6 mm (.22-caliber rifle) weapons and the 4.5 mm air rifle, the disciplines vary according to distance, number of shots and the position.
prone position ![click to hear](/images/speaker.jpg)
Lying on the stomach, the shooter holds the weapon with two hands and one shoulder; the cheek can be held against the stock but the forearm cannot touch the ground.
kneeling position ![click to hear](/images/speaker.jpg)
Three points of contact with the ground are allowed: left foot, right knee and toe of the right foot (for a right-handed person); the rifle must be held in two hands, against the aiming shoulder.
standing position ![click to hear](/images/speaker.jpg)
The shooter stands with two feet on the ground and no other support; the rifle is held in both hands, against the shoulder and along the aiming cheek.